Recondition Yourself for Success!

Did you know?

70% of smokers say they would like to quit but can’t.

92% of people fail at their New Year’s resolution within the first month.

85% of drug and alcohol addicts relapse after recovery.

95% of people who lose weight fail to keep it off long term.

98% of people die without fulfilling their dreams. 

People want to progress; they want to be and feel better.

The problem is they have developed characteristic patterns of thinking and behavior; they focus on the same images and ideas, and they keep asking themselves the same questions. They do want a new result, but they continue to act in the same way.

You have inside the necessary resources to change anything in your life. It’s just that you have a series of associations that usually prevent you from utilizing your full potential. These associations have their pathways already linked in your nervous system, making you react to situations in a certain way, which, in most cases, has nothing to do with the event itself.

If you want to get new results in your life, knowing your outcome and getting some leverage will not be enough. You can be motivated to change, but if you keep doing the same things and repeating the wrong patterns, your life will not change; all you’re going to get is more pain and frustration.

You need to change your approach.

Remember the old record albums? Those discs (we called them LPs back then) can consistently reproduce the same sounds because of the groove in which the sound is encoded. But what would if happen if you picked the record, took a needle, and scratched it back and forth several times?

The pattern encoded in the groove will indeed be deeply interrupted, and the record will never play the same way again.

Likewise, interrupting your limiting patterns of behavior or emotions can change your life.

Just like Marianne Williamson said, “you must learn a new way to think before you can learn a new way to be.”  

Three things must be in place for you to make these changes and make them last. They are the three fundamental steps of Neuro-Associative Conditioning:

1.      Get leverage on yourself. You need to make a decision and acknowledge that:

• Something MUST change.

• You MUST change it.

• You CAN change it.

2.      Interrupt your current pattern of association. You have to scratch the olf pattern of thinking, feeling, and behaving by doing something weird, out of the ordinary in the way you talk or move your body (use ludicrous words instead of the harsh ones you say when you’re angry, for instance).

3.      Condition a new, empowering association. Install a new alternative, and work on its reinforcement until it’s conditioned. Like an out of tune piano, human behavior needs to be continuously reinforced until it becomes a habit. Piano tuners have to keep checking and adjusting the strings until they stay in tune –notice that we call the process ‘conditioning,’ which means that you’ll have to regularly check and reinforce the changes, so you don’t allow the option of getting back to the old way.

Always remember to link pleasure to your new alternative. Reward yourself emotionally each step of the way to accelerate the development of the new pattern.

Let’s continue this topic next week.
Until then, stay strong!

One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit www.isucorp.ca, or book a meeting to review your software project.

Your Peak State is the Key to Everything!

State is the most important aspect of personal development. You could dismiss every topic en every PD program available and only take State into practice, and you’ll still have the most powerful tool in the toolbox at your disposal.

But what is State? It’s the way you feel at any given moment, physically, emotionally, and mentally.

Your edge in life depends 80% on your psychology, and the other 20% on the mechanics of habits. That is a force at work at all times, and it doesn’t care about what it does to you; it just works that way, like gravity… it can work to your advantage and amusement, or it can seriously hurt you; but hey, it’s not personal, it’s just the way it works.

But if you could take control of this force, by controlling your consistent emotions, you could begin to consciously and deliberately reshape your daily experience of life.

Living in a peak State is exhilarating, and life-changing, yet it’s still a rare condition for most people.

It doesn’t have to be the case for you.

How do you raise your life to this level then?

It will require first that you let go of the past, master your emotions, and adopt an excellence mindset.

Your emotions are the foundation that peak State is built upon. They have the power to control everything in our lives –mood, decisions, actions, you name it. If you want positive progress, you need positive emotions.

The Triad of Emotional Psychology

 To start creating a positive mindset, you need to understand first the Triad of Emotional Psychology and master the three forces that control your emotions: your physiology, your language, and your focus.

1. Your Physiology

This is the first component of the Triad. It refers to your body and all its systems.

The way you use your body affects how you feel mentally and emotionally. You must be aware of this connection: if you stand up straight, you’ll feel a sense of pride and alertness; if you slump over and neglect your body, you’ll start to feel down and negative –and consider what will happen if you get into the habit of doing any of these consistently…

The next time you find yourself in a certain mood, pay attention to your body and how you’re using it at that moment, and you’ll start to make the connection, and in no time you will start being able to change it as well.

You have the power to reset your State at will.

1. Your Focus

Wherever your focus goes, your energy will flow. What you put your focus on is where you’ll set your intention; consciously or unconsciously.

If you are driving on the highway and turn your head and your attention completely to your left –and hear me well, don’t try that; especially on the highway!- you will notice that your car will steer to the left; not by itself, of course, but by a combination of your focusing your attention to that direction and moving dominant parts of your body as well. This is why we know of so many cases of unconfident drivers crashing their car into the only tree or telephone pole in sight; they see it, begin to fear crashing into it, and they involuntarily steer right into it.

The same thing happens to you in other aspects.

Learning to set your focus on the positive things is one of the most essential steps toward achieving your peak State, and you will also start moving in the direction of the things you do want.

1. Your Language

This is the third component of the Triad. The way you speak –to yourself internally and out loud- determines how you operate in the world; especially the questions you ask.

Your brain is programmed to come up with an answer to whatever question is presented to it; so, if you were to ask “how come all these bad things happen to me?”, or “why is it that I can never make enough money?”, then your brain will come up with whatever answer could fit that question, and it doesn’t matter if it is real, it will match your current set of beliefs, and you’ll feel powerless as a result.

The way you talk to yourself will determine what emotions you feel, so choose your words and your tone wisely. You will still be talking to yourself internally; but instead of having a negative, judgmental character disapproving everything you do, you can have a coach showing you a better, most effective way to do things next time. You will benefit from the feedback, and you’d have learned something as well.

Reprogram your usual phrases through repetition, using what we call incantations. When you repeat a phrase with enough emotional intensity, you start to believe and embody it (just as with your lousy self-talk). Use the power of incantations by designing and using the ones that support you the most.

Let’s continue this topic next week.
Until then, stay strong!  

One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit www.isucorp.ca, or book a meeting to review your software project.

The Key to Your Personal Power

What is power?

If you look it up, it is defined as the ability to act, to do something in a particular way.

Unlike the word, power isn’t something you have to look for, it’s already within us; we just have to use the right method to wake it up.

People who are successful at anything have a conscious or unconscious strategy. They may have developed it by trial and error, discovered it by chance or intuition, or learned it from someone else; and so can we.

We can learn those strategies and use them to awake our personal power.

When it comes to success and learning, you need to remember that any success comes from good judgment; good judgment comes from experience, experience comes from bad judgment… so all we have to do to start this cycle is to take action.

If you take action, would you have your success guaranteed?

Of course not.

So, what do you do if you try something and it doesn’t work?

Try something else.

And what if that doesn’t work?

Try something else.

For how long? Well, until you try something else that does work.

Ask yourself this question; how long would you give your average baby so he or she can learn how to walk?
Stupid question, of course. The baby is going to keep trying until he or she learns how to walk!

What a concept, right? It’s something natural on all of us when we’re kids; but as we grow up, we tend to avoid those kinds of situations to avoid the pain of frustration, embarrassment, or disappointment.

But reality is simpler than that, all you have to do is try something different, be flexible on your approach.

But the reality is that if we want anything, we need to study that thing in depth. We can’t leave it to chance, or postpone it saying “someday we’re going to do it”… It’s been said that the road of Someday leads to the town of Nowhere.

If we want something, we need to take action and move in its direction. That’s where our power lays, in our ability to act.

Once we awaken this power, all we have to do is to follow this simple steps:

1. Know your outcome! What is it that you want? And why do you want it?

   The ‘what’ gives you the clarity to know where to move, and the ‘why’ fuels you to get you and keep you moving in that direction.

2. Take Action. Once you know what you want, you have to decide to take action, decide that you will have it, that you won’t settle for anything less than that.

3. Notice what you’re getting from your actions. Develop what we may call acute sensitivity, which means you need to pay close attention to what you’re getting… Are you moving towards or away from your goal?

4. If it’s not working, change your approach. And keep changing it until you succeed.

In order to save time and energy, use role models to accelerate this process:

1. Find someone who’s already getting the results you want

2. Find out what that person is doing

3. Do the same thing, emulate their state, and you’ll get the same results.

Remember:  It is impossible to fail as long as you learn something from what you do.

Stay strong!

One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit www.isucorp.ca