Coaching

Cause, Effect, Direction and Destiny… Where are you heading to?

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Bear this in mind: every action we take, either conscious or unconsciously, a thought, a decision, any action (or lack of it), is a cause you set in motion.

Simultaneously, each Cause will always be paired with a corresponding Effect. 

Now, if that action is sustained in time will start creating a Direction, and we already know that every Direction will eventually lead to a Destiny.

 If we are not aware of the Actions we’re taking, the ultimate destination we would arrive to will surely take us by surprise –and not the kind of surprises we tend to like.

All of our Actions are permanently molding our Destiny.

 

Luckily for us, there is a lag of time from the moment we start screwing up and the moment when we finally create that Destiny; it doesn’t manifest itself instantaneously, it will take us some serious and constant screwing up to have all those effects piling up enough to produce tangible manifestations. 

There are however two sides to this time lag coin: One –we could call it the “favorable” one, is that it will take more than just one wrong action to ruin our lives. 

The other side, the “less-favorable” one, is that we will also need to stock some well-directed actions in order to generate the positive results we in deed are expecting. It will take some momentum. 

We cannot change months, even years of wrong behavior with just a couple of well-directed action days. It would be just like trying to stop a guy sliding down a water slide… 

If we were to catch him near the beginning? Well, it might work. 

Half way down? … Possible. 

But down to the end of the slide? At that speed?

No way, forget it  (and that’s why they put the pool there, you know?)

 

Think about it.

 

Stay Strong!

One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit www.isucorp.ca, or book a meeting to review your software project.

 

7 Steps to Build –and Keep- a Positive Mindset

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The power of a positive mindset –or positive thinking- is a trendy concept, almost a cliché, but not for that any less real. Its mental and physical benefits have been proved and demonstrated by many scientific studies; it can give you more confidence, improve your mood, and reduce the risk of developing hypertension, depression, and other stress-related issues.

 

So far, so good, but how can we build and maintain such a positive mindset?

Here’s a list of seven steps to take to accomplish that goal:

1. Start your day with positive affirmations. The actions you take in the morning set the tone for the rest of the day; go to the mirror and say to yourself: “today is going to be a great day,” or “I’m going to be awesome today,” and watch in amazement how your day will improve.

 

2. Keep your focus on the good things. There’s no such thing as a perfect day; whenever you bump into an obstacle, look for the good in that situation, no matter how small.

 

3. Look for the funny side in bad situations. We’re used to saying, “someday we’re going to look back on this situation, and laugh,” so, why wait? Just by looking at it with a smile, the way out or through the situation will show faster and clearly.

 

4. Turn failures into lessons. Mistakes are always going to happen, so instead of focusing on the failure, think about what you’re going to do –or not do- next time, and create a roadmap highlighting highways, shortcuts, roadblocks, and bumps.

 

5. Transform your negative self-talk into a coach. Your negative self-talk usually creeps up unnoticed, and soon it turns into internalized feelings that reinforce your conceptions of yourself. We have to turn our inner critic into an inner coach, so thoughts like “I’m so bad at this” become “once I get more practice, I’ll be great at this.”

 

6. Focus on the present. We need to live the moment. Most negativity sources come from a memory of a recent event or the exaggerated visualization of a potential future event.

 

7. Surround yourself with positive people and environment. When we do that, we hear positive outlooks, stories, and affirmations; their positive words and actions will sink in and affect our own line of thinking, words, and actions.

 

 

Everyone, no matter the situation, can take these steps and increase their positive attitude.

A positive mindset will always offer compounding returns, so the more often we practice it, the more significant benefits we’ll collect.

 

Stay strong!

One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit www.isucorp.ca, or book a meeting to review your software project.