How to Get the Healthy Body and Mind You Want

Are you one of the many people out there who are not completely satisfied with your physical state? Do you feel you lack the energy to get you through your daily routine? Do you feel the same about your state of mind?

These days, you can easily get your hands to hundreds –if not thousands- of health, weight loss, and appearance improvement products; but even so, in the US alone, two thirds of the population is overweight, millions suffer from diabetes, and half the country is on some kind of prescription drug for health or psychological problems.
But all those problems are not to be fixed by means of technology, science or pharmacology; these are nothing but shortcuts and band-aid solutions… they don’t deal with the real problem.

If you want to make a real and lasting change in your life, you must commit to a healthy mind and body, and learn how to renew and transform the level of physical health, energy, and vitality that you experience every day.

One good way to bring this change into your life is by using 12 Strategies to master your health:

1: optimize breathing and lymphatic cleansing
2: water and live foods
3: essential oils
4: alkalinity
5: aerobic energy
6: boost your nourishment
7: structural alignment and maximum strength
8: direct your mind and heart
9: eliminate or reduce processed fats
10: eliminate or reduce animal flesh
11: eliminate or reduce dairy products
12: eliminate or reduce acid addictions


By incorporating these strategies into your daily life, you’re not only improving your health; you’re holding yourself to a higher standard. You are making a commitment to your whole well-being (including body, mind, and emotion).

Daring to face this challenge, not only you will feel better and experience greater energy; you will also find a renewed sense of excitement, joy and endless possibilities for your life.


In the following articles, we will cover each of the strategies in detail, giving you also ideas of how to put them into practice.

Until then, stay strong!



One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit

3 Key Principles for Humongous Success


In order to reach a massive level of successes, you may consider devote yourself to these 3 principles:

Exceed the line of super-credibility

When you surround yourself with successful people, you get to borrow their credibility. Others will take you seriously and won’t question you because you are above the line of super-credibility. Even when we doubt ourselves, sometimes we take ease in knowing that others believe in us more than we do.

When you are under the line of credibility, people dismiss you immediately and don’t take you seriously. Above the line of credibility, you are given a chance to prove yourself, and your words are believed without a shadow of a doubt.


Set yourself up to succeed

Act always toward success, in your mind, and in practical terms. Focus intensively on a solution instead of fixating on obstacles.   Picture your end goal and act upon it, visualize success every time an obstacle presents – it will provide you with the vision on which resources to use and how to overcome any obstacle, it will provide you with strength and the will to reach your goals, it will provide you solutions to reach your aspirations. Whatever you seek is also seeking you.


When in doubt THINK

Don’t give up when people throw obstacles in your path because they don’t believe your vision is possible. Devise creative ways to find solutions, and find the people who share your vision and are excited to help you achieve it.



One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit

Tailoring Your Company for Long-Term Success


There have been plenty of companies that hit their peak too soon and fall miserably to the bottom of the market, where they lay sad and forgotten. These companies have one thing in common: they couldn’t see the future. Of course, this is ridiculous; no one can see the future. I don’t mean the “That’s So Raven” kind of future seeing, but I mean the calculation and anticipation of the company’s long-term success.

Some businesses are so obsessed with week-to-week survival that they bury themselves in short-term statistics that tell then nothing about the future of their company. They want to know how many clicks their website got, or how many users signed up this week, or how many products were sold. These are all wonderful statistics to have, but you need to start thinking about the long-term.

There are a few things you can check to measure the durability of your business. After all, what a company needs is for it to grow and last a long time, as opposed to tripping over the finish line that came miles too soon. One thing to check (with an impartial perspective) is the quality and irreplaceability of your product. If you sell something that tons of other businesses sell, too, then most of your profits will be wasted away on the competition. To escape that problem, your product needs to be 10 times better than anyone else’s. Products that are entirely new and nearly impossible for someone else to duplicate are key to creating successful monopolies.

The second thing you can check is potential for popularity. Being smart about how you spread your product can help determine future success. This is kind of common sense, but now that the times are a’ changing, you should focus on the modern aspects of today’s marketing schemes. If everyone is online, don’t spend more money on poster-ads than on web banners.

Third thing: does your business have the room for growth? Peter Thiel, author of zero to one, once wrote, “A good startup should have the potential for great scale built into its first design” (51). If a business wasn’t built to become huge, then it will never grow bigger than its design allows.

The last thing is branding. The image of your business should be attractive and modern. However, keep in mind that you could have the best branding in the world, but your business would not launch unless your product is amazing, too.

Overall, there is no set way to make your business a roaring monopoly. The only thing business owners can do is keep learning and finding new ways to lead their company to success.


One of the core values we have as a company is to inspire and empower people in all aspects of their lives. Additionally, if you want to read about our Custom Software Solutions and Consulting Services, please visit